Spirit Doodling

The Effortless Expression of NO-MIND

The Book 

“Doodling is our birthright. It brings us to rest. It brings us Home. It does not require learned skills or talent or any special understanding. It lies dormant within the unlimited cache of Creativity…our origin. The released expression in every doodle is ever-new and totally unique.

This book encourages you to try doodling and discover for yourself what is unknown to the mind yet completely present any time we re-turn…effortlessly Spirit Doodling.” – Victoria Friedman


Victoria Friedman

Spirit Doodling unfolds from Victoria’s life long passion for innate creative expression. Graduating with a BA in Fine Arts, she worked as a ceramicist, selling to galleries across the U.S. At the age of 35, in the middle of a successful artistic career, she awoke to the spiritual path and her art became a vehicle for the Spirit. Victoria is the Co-Founder of Vistar Foundation, a non-profit organization dedicated to Collective Consciousness. Her background studies include the Teachings of The Gurdjieff Work, Rudolf Steiner,
The Non-Dualistic tradition and Conscious Evolution.


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Softcover, 120 pages
Size of book: 8″ x 10″
Price: $21.95 (USD)
Shipping: $5.00 (within U.S.)
Total: $26.95 (USD)

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