About Us


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Victoria Friedman and Ron Friedman, MD are Co-Founders of Vistar Foundation (1994), a non-profit organization dedicated to Conscious Communication, Creativity and Culture. Their upcoming book “THE VISTAR METHOD: A Manual for Evolutionary Meetings launches in 2021. Victoria is the founder of “Spirit Club for Children”, author of SPIRIT DOODLING: The Effortless Expression of No-Mind and Florissa The Fish. Ron is the author of two poetry books, unaccustomed looking and forever’s looking.

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  • Our monthly newsletter:      “The Vistar View”
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READATATION: A Daily Spiritual Adjustment

Readatation adjusts the mind from its conditioned reactive thinking into a relaxed natural state. Readatation is a gentle and loving community that loves sharing the discovery of Truth.

WHAT TO DO:

SELECT your spiritual reading material.
LIGHT a Candle
CHOOSE a comfortable spot to sit
POST on FACEBOOK or in the TEXT Group, that you are STARTING
READATATION for 30min–might include Meditation and/or Contemplation
SHARE: When finished Share (if so moved) A QUOTE or INSIGHT.
NOW ON FACEBOOK: “READATATION: A Daily Spiritual Adjustment”
OR join a READATATION TEXT CIRCLE (free)
Click Here to send Victoria your name and cell phone number

 

 

 

 

VISTAR VIDEOS

Poetry by Ron Friedman

Photography by Victoria Friedman

 

Gray Gratitudes

We thank thee God…
For the cloudy Walking Meditation day,
For the beauty, elegance and truth of trees,
For the comforting grays
For the poetic muse whispering assurances of Love.
Victoria and Ron

Snow Shadows

Waters Looking

In honor of
Victoria and Ron offer
“WATERS LOOKING”
A Meditative Water Video
Poetry by Ron Friedman
Photography by Victoria Friedman
Music by Mozart

 

WORLD UNITY WEEK

We are exited to be announcing plans for World UNITY Week 2021!

The world has never been more ready to hear our collective voices

raised in a song of unity, peace, harmony and ecological health and vitality.

 

BOOKS

 

FLORISSA THE FISH

Florissa is a fast , flashy, fish, who is on a  mission. Everyone in the ocean tries to discourage her. Even her practice doesn’t seem to help her.

The one day…

Author, Illustrator – Victoria Friedman

Book Design Ellen Mann

Based on the “4 Temperaments” of Rudolf Steiner and a Non-Dual perspective!

Buy Now on AMAZON

Spirit Doodling

The Effortless Expression of NO-MIND

The Book

“Doodling is our birthright. It brings us to rest. It brings us Home. It does not require learned skills or talent or any special understanding. It lies dormant within the unlimited cache of Creativity…our origin. The released expression in every doodle is ever-new and totally unique.”  Victoria Friedman